by: Dr. Kirkpatrick Williams

Dr. Hollie O'Neal is a chiropractor dedicated to wellness and holistic health in Shreveport, Louisiana. At just 34 years old, she has returned home to make a difference in a community that often lacks access to comprehensive wellness care. In this interview, she discusses her journey, her philosophy on health, and her vision for Simply Balanced Chiropractic.

Dr. O'Neal moved to Shreveport with her family as a teenager and graduated from Caddo Magnet High School. She then attended Mississippi State University, where she earned her bachelor's degree in biological sciences. Pursuing her passion for holistic health, she went on to receive her Doctorate of Chiropractic from Life University in Marietta, Georgia.

When asked about her decision to return to Shreveport, Dr. O'Neal explained, "Being closer to family was a large part of it, but I also saw a real opportunity to make a difference. Many young people leave Shreveport to further their education and don’t come back. I wanted to bring something valuable home."

Her vision for Simply Balanced Chiropractic began in 2020, and in 2023, she opened its doors for business. Dr. O’Neal envisioned her practice as a place for families to focus on prevention and wellness. However, she quickly realized that many in her community weren’t familiar with chiropractic care beyond pain relief. She later expanded her practice to work with auto accident cases to reach more people. "Many people discover chiropractic care after an injury, but once they experience the benefits, it becomes a great opportunity to teach how chiropractic can support long-term health, mobility, and overall well-being," she explained.

A typical day for Dr. O'Neal starts with dropping her three-year-old son off at school before heading to her practice. Each patient visit is unique and thorough, ensuring that each patient feels like family. “Sometimes we’re laughing and other times we’re having heart-to-hearts. I just love being a part of their lives and being a source of relief in many aspects,” Dr. O’Neal reflects. "I structure my practice to feel like home for everyone who comes in." She balances seeing patients, managing her practice, and spending quality time with her family.

When asked about her greatest achievement, Dr. O'Neal points to the impact she’s making in her community. "Beyond starting this practice, being invited to serve on the board of a local nonprofit supporting Black maternal health has been incredibly fulfilling. It allows me to focus on a cause that aligns with my philosophies about health and wellness, while ensuring that Black mothers and babies receive the care and resources they need."

One of her ongoing efforts is increasing awareness of chiropractic care and promoting healthy lifestyles. “My goal is to provide culturally sensitive care and do my part to help prevent factors that can lead to chronic pain and disease." She sees community wellness as a long-term effort and is committed to the challenge.

For those interested in learning more about Simply Balanced Chiropractic, Dr. O'Neal encourages them to visit her practice at 635 Bert Kouns Industrial Loop Suite 400, Shreveport, LA. 71118, 318-828-1564 simplybalancedchiro.com and take the first step toward better health.